Parenting ain’t easy. Everyone knows that, right? But you know what else isn’t easy? Trying to get pregnant, being pregnant, giving birth, and adjusting to having children. There seems to be a stigma about acknowledging that these things are hard as hell, but I am here to tell you that I see you and I understand. I don’t say that lightly, because I have struggled myself with some of these difficulties.
Are you uncertain about whether you are experiencing symptoms of a postpartum mood and/or anxiety disorder? It is common for new parents to experience a range of feelings, some of which can look a lot like depression or anxiety, but if these symptoms persist beyond 2 weeks, it may be time to consider getting some help. Feel free to contact me for a free 10-minute phone consultation to determine if working with me could be a good fit for you!